Why is Cardiac Rehabilitation indispensable?
After a heart attack, heart surgery, or stent placement, it is normal to feel afraid of performing any physical effort, which leads to inactivity, progressive loss of physical conditioning, and insecurity in your daily life.
Exercising on your own without proper medical supervision increases the risk of adverse cardiovascular events, while prolonged bed rest further weakens your heart and needlessly delays your recovery.
The medical program supervised by Dr. Karla Castolo, the only accredited subspecialist in the region, provides you with real-time monitoring and custom-tailored exercise to safely rebuild your strength and restore your confidence.
What is Cardiac Rehabilitation?
Cardiac rehabilitation is a supervised medical program which combines controlled exercise, education, and follow-up to help you recover your physical condition and reduce risks, according to your diagnosis and evolution.
It is not just “going to the gym”. It is guided heart recovery with direct medical supervision.
For whom is it indicated?
This program is ideal if:
- You recently or months ago had a heart attack.
- You had a stent placed (angioplasty).
- You underwent cardiac surgery (bypass, valve repair/replacement).
- You live with stable heart failure or coronary artery disease.
- You have high cardiovascular risk and want to prevent complications.
- You want to resume physical activity but feel fear or uncertainty.
What does the program include?
Initial Evaluation
Definition of capacity, symptoms, and safety objectives through baseline tests.
Supervised Exercise
Gradual progression of physical effort intensity under continuous monitoring.
Practical Education
Learn about proper medication management, blood pressure self-monitoring, and heart-healthy habits.
Follow-up
Medical adjustments of medications and lifestyle coaching according to your clinical progress.
How does it work?
Initial Cardiological Assessment
In-depth medical history, physical examination, and detailed review of your previous studies to stratify your cardiovascular risk.
Customized Plan
Intensity, frequency, and realistic goals are defined specifically for your heart. There are no generic prescriptions: the entire plan is individualized.
Supervised Sessions
You perform the exercise with continuous monitoring of vital signs. If anything changes, the program is adjusted immediately.
Monitoring and Autonomy
Medical treatment adjustments, continuing education, and recommendations so that you can eventually exercise safely on your own.
Phase II Supervised Program with Telemetry
The core recovery program is Phase II (supervised outpatient rehabilitation), which begins after your hospital discharge from a heart attack, heart surgery, or stent placement. It typically consists of 24 to 36 sessions (3 times a week, 60 to 75 minutes each) customized to your heart's specific capacity.
During each session at Hospiten Puerto Vallarta, you perform a tailored aerobic and light resistance exercise circuit under continuous wireless telemetry monitoring in real time. This allows us to watch your heart rhythm, ECG tracing, blood pressure, and oxygen saturation minute-by-minute, ensuring the highest level of clinical safety and adjusting exercise intensity dynamically.
What can you expect from the program?
Progressive physical recovery: Rebuild strength, stamina, and functional capacity for daily activities such as walking, climbing stairs, or returning to work.
Overcoming fear of exertion: Under close medical supervision, you learn to identify real cardiac warning signs versus normal physical fatigue, helping you rebuild confidence.
Comprehensive risk control: Practical guidance and counseling to optimize your cholesterol, blood sugar, weight, and blood pressure levels, significantly lowering the risk of future events.
Seamless insurance reimbursement: We provide detailed initial assessments, telemetry session logs, and medical justification letters required by major health insurance companies.
Why choose Dr. Karla Castolo?
Dr. Karla Castolo
Clinical Cardiologist & Cardiac Rehabilitation Subspecialist
- Accredited Subspecialist: Clinical cardiologist with a high specialty in Cardiac Rehabilitation from the highly prestigious National Institute of Cardiology Ignacio Chávez (INCICH).
- Unique in the region: She is the only specialist with this active post-graduate subspecialty training in the Puerto Vallarta and Riviera Nayarit area.
- Premium Facility: The program is conducted inside Hospiten Puerto Vallarta (JCI Accredited) using state-of-the-art wireless medical telemetry equipment.
- Compassionate care: Thorough explanations of your diagnosis, empathy, patience, and close medical follow-up for a safe return to your daily routine.
- 100% Bilingual: Consultations and program sessions are available in both English and Spanish for the local expat community.