“My heart is racing”, “I feel pounding in my chest”, “it feels like my heart is going to burst”. Palpitations are one of the most frequent reasons for cardiology consultations and also one of the most anxiety-producing sensations. In this guide you will see: What exactly are palpitations We call “palpitations” the perception of [...]
Palpitations: common causes and when to worry about them Read More "
Blood pressure is not just “a number” in the office. Sustained high blood pressure increases the risk of heart attack, stroke and heart failure, but it is also true that many measurements are wrongly taken and lead to misdiagnosis. In this guide you will see: This content is informative and is not a substitute for a medical evaluation.
Blood pressure: goals, home measurement and common errors Read More "
After a heart attack, angioplasty, heart surgery or a diagnosis of coronary artery disease, the question is almost always the same: “How do I get back to normal life without taking risks? Cardiac rehabilitation answers just that: it is a structured program to help you regain physical ability, reduce risk and gain confidence.
The stress test (or ergometry) is a study in which the electrical activity of the heart is recorded while you walk or run on a treadmill, or pedal a stationary bicycle. It is used to evaluate how your heart responds to exercise and whether signs of ischemia (lack of blood flow), arrhythmias or other changes that do not appear in your heart.
It is not always enough to take your blood pressure at the doctor's office. There are people with “normal” figures in front of the doctor, but elevated at home, and others with the opposite effect. 24 h Ambulatory Blood Pressure Monitoring (ABPM) allows you to see how your blood pressure behaves during a whole day, while you go about your normal life. In this
MAP 24 h: when to ask for it and what it reveals about your blood pressure Read More "
LDL cholesterol (“bad cholesterol”) is one of the strongest determinants of cardiovascular risk. Lowering it in a sustained way reduces heart attacks and brain events. Here you will see the LDL goals according to your risk level and how to achieve them through a combination of habits and treatment. Quick note: This guide is informative and does not replace your medical plan. Customize
LDL cholesterol: current targets and how to achieve them Read More "
The cardiology check-up is a comprehensive assessment to understand your current cardiovascular risk, detect silent problems and define a preventive plan. It is not a one-size-fits-all package: it is tailored to your age, history, symptoms and health goals. If you are looking for confirmation for your case, schedule a Clinical Cardiology Consultation. What is it and what is it for?
Cardiac check-up: what is included and who is it recommended for? Read More "
The first three months after an acute myocardial infarction (AMI) are decisive. During this period drugs are adjusted, lifestyle changes are initiated and early risks are detected. Here you will find a practical plan -aligned to AHA/ACC/ESC guidelines- to reduce the risk of a new event. To individualize it, request a Cardiology Consultation.
Secondary prevention after a heart attack: first 90 days Read More "
By Dr. Karla Moraima Castolo - Clinical CardiologistKnow your credentials Heart failure does not mean stop moving. On the contrary, supervised exercise is one of the pillars of modern treatment: it improves functional capacity, quality of life and can reduce hospitalizations. But it should be initiated gradually and in a controlled manner, following clinical parameters.
Arterial hypertension (pressure ≥ 130/80 mm Hg) affects one in three Mexican adults and rarely causes symptoms. However, keeping it under control reduces heart attacks, strokes and kidney failure. In this guide you will learn the normal numbers, the factors that raise it and the best strategies for lowering it safely. What
High blood pressure: everything you need to know to control it Read More "
